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Breaking Our Co-Sleeping Habit … Perseverance, Patience and Plenty of Caffeine!

As some of you may know, last week was a really tough week where it came to sleep (or the lack of it!). I was suffering from severe holiday blues, jet lag and a baby that made himself a little too comfy in our bed! On top of that, he had this new found energy (perhaps it was the vitamin D overdose from holiday!) which I was really struggling with. I felt really low and felt like a terrible mum – I didn’t understand why I was finding it so difficult to be around Arjun alone. I felt like a stranger when I looked in the mirror, but at the same time I recognised the person I was. I’ve felt like this before and I end up in a wallow of self hate. I don’t think my tiredness caused by the co-sleeping helped my mood or confidence so I decided to attempt to nip the issue in the bud.
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